Juggling a Soccer Ball for Beginners! Improve faster with these training methods!SUBSCRIBE: UC0Ik25PHaiHCbfGrzu-lBFQ?sub_confi Why is it important to get better at juggling a soccer ball? Many overlook the monumental importance of control in soccer. Through personal experience I have noticed that the biggest factor separating the good from the best is touch and control. Juggling happens to be one of the easiest ways to improve your touch for the beautiful game. Juggling the Soccer Ball will Improve Your Single Leg Strength: As a soccer player, you are constantly on one leg, trying to balance, and put your body in good positions. Juggling will improve your single leg strength and balance, while strengthening your ankles and knees. soccer ball juggle is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the soccer ball juggle video, learn how to do the soccer ball juggle, and then be sure and browse through the soccer ball juggle workouts on our workout plans page! DO NOT GIVE UP! You don't have to be perfect today. You don't have to juggle 100 times by tomorrow. All you have to do is be better than you were yesterday. I always challenge my players to beat their juggling record by at least 1 everyday. You'll often surprise yourself and beat your juggling record by 10, 20, 50, and even more. The benefits of juggling will improve all aspects of your game, and you will gain better balance, coordination, and ball control skills. Keeping the ball under control will benefit everything, like dribbling, passing, shooting, and first touch. 1. Juggling a Soccer Ball Builds a Player's Confidence. Learning to juggle a soccer ball is a great way for a player to build confidence with the ball because it gives a player multiple touches of the ball in a short space of time. I can't overstate the importance of regularly touching the ball in a player's development. Is juggling a soccer ball necessary to become a good soccer player? No, juggling is not necessary to become a good soccer player. It's just one of the many skills you can develop to improve your overall game. However, it can be a fun and useful exercise to add to your training routine. No, really--we have proof. Check out this video of professional soccer player Jenny Hammond showing off her juggling skills. We asked her to juggle for a while at the end of an hour-long conditioning workout, despite her having tired legs. Juggling a soccer ball demands a technique on some level and that's why it's important in soccer. Many people complicate this topic too much and think, that they will be never able to juggle a soccer ball more than 100 times. Or that it requires too many hours of practice. I'm here to tell you the opposite. bGxrR.